Restore & Upgrade your Energy through Cold (30/3/23)
An exclusive day out of town out of time, to reset, restore and upgrade our metabolic health.
You’ll experience deliberate cold exposure at its best
You’ll practice breathing to prepare for your plunge and other purposes
You’ll have time to unwind over a cup of locally curated coffee or tea adapted to your likes and nutritional needs, prepared by P.B. Coffee, the coffee car people.
You will be guided through basic notions of scribbling and hand lettering by the artist herself Lama.
You’ll get empowered by an exceptional Pilates class in a breathtaking location
You will enjoy a bloodsugar friendly seasonal local brunch spread, mindfully and lovingly prepared by Yasmina & the team (everybody comes back for the Brunch!). And you’ll get to taste the products that give our bodies and our guts so much love: like Olixir the Food for Health Olive oil (it will blow your mind) and Ragi the magical fermented foods creators…
You’ll be introduced to the world of essential oils & test them first-hand, with the expert herself: Natalia, from Gouttes Essentielles
You’ll get to attend an enriching induction about Integrative & Functional Nutrition & have questions answered
You will leave with a bunch of practical everyday tools for better energy and overall better health and a goodie bag!
All this and so much more, in the most welcoming Maison Bleue located in a charming medieval village in the heart of the Lavaux, part of UNESCO World heritage.
An exclusive day out of town out of time, to reset, restore and upgrade our metabolic health.
You’ll experience deliberate cold exposure at its best
You’ll practice breathing to prepare for your plunge and other purposes
You’ll have time to unwind over a cup of locally curated coffee or tea adapted to your likes and nutritional needs, prepared by P.B. Coffee, the coffee car people.
You will be guided through basic notions of scribbling and hand lettering by the artist herself Lama.
You’ll get empowered by an exceptional Pilates class in a breathtaking location
You will enjoy a bloodsugar friendly seasonal local brunch spread, mindfully and lovingly prepared by Yasmina & the team (everybody comes back for the Brunch!). And you’ll get to taste the products that give our bodies and our guts so much love: like Olixir the Food for Health Olive oil (it will blow your mind) and Ragi the magical fermented foods creators…
You’ll be introduced to the world of essential oils & test them first-hand, with the expert herself: Natalia, from Gouttes Essentielles
You’ll get to attend an enriching induction about Integrative & Functional Nutrition & have questions answered
You will leave with a bunch of practical everyday tools for better energy and overall better health and a goodie bag!
All this and so much more, in the most welcoming Maison Bleue located in a charming medieval village in the heart of the Lavaux, part of UNESCO World heritage.
An exclusive day out of town out of time, to reset, restore and upgrade our metabolic health.
You’ll experience deliberate cold exposure at its best
You’ll practice breathing to prepare for your plunge and other purposes
You’ll have time to unwind over a cup of locally curated coffee or tea adapted to your likes and nutritional needs, prepared by P.B. Coffee, the coffee car people.
You will be guided through basic notions of scribbling and hand lettering by the artist herself Lama.
You’ll get empowered by an exceptional Pilates class in a breathtaking location
You will enjoy a bloodsugar friendly seasonal local brunch spread, mindfully and lovingly prepared by Yasmina & the team (everybody comes back for the Brunch!). And you’ll get to taste the products that give our bodies and our guts so much love: like Olixir the Food for Health Olive oil (it will blow your mind) and Ragi the magical fermented foods creators…
You’ll be introduced to the world of essential oils & test them first-hand, with the expert herself: Natalia, from Gouttes Essentielles
You’ll get to attend an enriching induction about Integrative & Functional Nutrition & have questions answered
You will leave with a bunch of practical everyday tools for better energy and overall better health and a goodie bag!
All this and so much more, in the most welcoming Maison Bleue located in a charming medieval village in the heart of the Lavaux, part of UNESCO World heritage.