Restore & Upgrade your Energy through Cold (14/05/23)
A day out of town out of time, to reset, restore and upgrade our metabolic health.
You’ll experience deliberate cold exposure at its best, in the Lac Leman
You’ll practice breathing to prepare for your plunge and other purposes
You’ll have time to unwind over a cup of locally curated coffee or tea adapted to your likes and nutritional needs
You’ll get empowered by an exceptional Pilates class in a breathtaking location
You will enjoy a bloodsugar friendly seasonal local brunch spread, mindfully and lovingly prepared by Yasmina & the team (everybody comes back for the Brunch!). And you’ll get to taste the products that give our bodies and our guts so much love: like Olixir the Food for Health Olive oil (it will blow your mind) and Ragi the magical fermented foods creators…
You’ll be transported into a meditative state to the sound of live piano performance by Sylvain, our hidden-gem of a virtuose.
You’ll be introduced to the world of essential oils & test them first-hand, with the expert herself: Natalia, from Gouttes Essentielles
You’ll get to attend an enriching induction about Integrative & Functional Nutrition & have questions answered
You will leave with a bunch of practical everyday tools for better energy and overall better health and a goodie bag!
All this and so much more, in the most welcoming Maison Bleue located in a charming medieval village in the heart of the Lavaux, part of UNESCO World heritage.
A day out of town out of time, to reset, restore and upgrade our metabolic health.
You’ll experience deliberate cold exposure at its best, in the Lac Leman
You’ll practice breathing to prepare for your plunge and other purposes
You’ll have time to unwind over a cup of locally curated coffee or tea adapted to your likes and nutritional needs
You’ll get empowered by an exceptional Pilates class in a breathtaking location
You will enjoy a bloodsugar friendly seasonal local brunch spread, mindfully and lovingly prepared by Yasmina & the team (everybody comes back for the Brunch!). And you’ll get to taste the products that give our bodies and our guts so much love: like Olixir the Food for Health Olive oil (it will blow your mind) and Ragi the magical fermented foods creators…
You’ll be transported into a meditative state to the sound of live piano performance by Sylvain, our hidden-gem of a virtuose.
You’ll be introduced to the world of essential oils & test them first-hand, with the expert herself: Natalia, from Gouttes Essentielles
You’ll get to attend an enriching induction about Integrative & Functional Nutrition & have questions answered
You will leave with a bunch of practical everyday tools for better energy and overall better health and a goodie bag!
All this and so much more, in the most welcoming Maison Bleue located in a charming medieval village in the heart of the Lavaux, part of UNESCO World heritage.
A day out of town out of time, to reset, restore and upgrade our metabolic health.
You’ll experience deliberate cold exposure at its best, in the Lac Leman
You’ll practice breathing to prepare for your plunge and other purposes
You’ll have time to unwind over a cup of locally curated coffee or tea adapted to your likes and nutritional needs
You’ll get empowered by an exceptional Pilates class in a breathtaking location
You will enjoy a bloodsugar friendly seasonal local brunch spread, mindfully and lovingly prepared by Yasmina & the team (everybody comes back for the Brunch!). And you’ll get to taste the products that give our bodies and our guts so much love: like Olixir the Food for Health Olive oil (it will blow your mind) and Ragi the magical fermented foods creators…
You’ll be transported into a meditative state to the sound of live piano performance by Sylvain, our hidden-gem of a virtuose.
You’ll be introduced to the world of essential oils & test them first-hand, with the expert herself: Natalia, from Gouttes Essentielles
You’ll get to attend an enriching induction about Integrative & Functional Nutrition & have questions answered
You will leave with a bunch of practical everyday tools for better energy and overall better health and a goodie bag!
All this and so much more, in the most welcoming Maison Bleue located in a charming medieval village in the heart of the Lavaux, part of UNESCO World heritage.